In FITNESS PLUS you will find cardio and strength areas equipped with high-end machines suitable for effectively training all muscle groups. The total area of the sports center is 750 sqm.

Pilates is a system of exercises that aims to strengthen a person’s musculoskeletal system by increasing strength and endurance. The exercises are complemented by breathing, which further enhances their effectiveness.
The core, abdominal muscles, and the muscles of the pelvis, back, and legs are a strong focus in Pilates as they are the main muscle groups that keep the skeleton upright and in balance. The exercises are highly effective in correcting posture and building strength and movement habits that positively impact our entire daily life.
Pilates also helps develop mobility and flexibility of the whole body, as well as balance during movements, and strengthens the connection of the body with consciousness. It is suitable for everyone, regardless of age or experience.